Part I: Kitchen Gadgets to Help You Eat Healthy

Happy New Year, everyone!

If you’ve been following Crowded Earth Kitchen for a while, you know that we don’t make impossible to maintain New Year’s resolutions around here. Instead, we are simply pledging to eat a little leaner and a little cleaner in 2017.

Want to join us? First, throw out all of that leftover holiday junk food. Seriously… that half eaten bag of Hershey’s kisses lurking in your pantry? Those partly stale cookies still sitting on a festive tray? Throw. Them. Away.

Then, stock your kitchen with a few items that will help you on your way to eating more mindfully this year. Throughout the month of January, Crowded Earth Kitchen will feature foods and gadgets that we find useful in our healthy eating journey!

scaleToday’s item is a digital kitchen food scale. Why is a kitchen scale #1 on our list of must have gadgets for the New Year? That’s easy. You can’t improve your meals if you don’t understand what you are eating in the first place! It’s super important to understand how many ounces of different foods you are accustomed to eating in one meal, so that you can make realistic changes that are healthy and – here’s the crux, friends – actually sustainable.

Famili Digital Kitchen Food Scale with Tempered Glass Platform, 11lb Capacity By 0.1oz, White

The kitchen scale linked above is only $6.99. Seriously, friends – $6.99 to start you on your journey to more mindful eating and better health. In the coming weeks, I’ll share simple recipes with the number of ounces of each ingredient spelled out for those who are keeping track. Here’s to better heating, and a healthier you (and me)!

Give the Gift that Gives Back!

cookbook-cover-imageAvailable on Amazon, 100% of the profits from The Global Recipe Project Cookbook will benefit not-for-profit organizations which feed people as a central part of their mission. Cooks and food bloggers from around the world have generously contributed to this amazing book. Over 170 recipes from 65 countries are included!

Try your hand at Mansaf, the national dish of Jordan, while reading how and when this meal is traditionally served. Sample a variety of chutneys while exploring the rich spice blends of India. Dine on simple and delicious French dishes such as Croquette Monsieur and Soupe L’Ongion.

Bakers will appreciate clear and simple instructions for classics such as Italian Cannoli and Austrian Apfelstrudel. Feeling adventurous? Amigdalato, a Greek almond pastry, and Kransekake, a Norwegian wedding cake, offer dramatic dessert options for holiday entertaining.

Pick up a copy today, and support a worthy cause!
ISBN-13: 978-0998191607
ISBN-10: 0998191604
BISAC: Cooking / Regional & Ethnic / General

THE GLOBAL RECIPE PROJECT!

HOORAY! The Global Recipe Project Cookbook is now available!

cookbook-cover-imageFinish your holiday shopping AND support a wonderful cause!

Available on Amazon, 100% of the profits from The Global Recipe Project Cookbook will benefit not-for-profit organizations which feed people as a central part of their mission. Cooks and food bloggers from around the world have generously contributed to this amazing book. Over 170 recipes from 65 countries are included!
Pick up a copy today

, and support a worthy cause!

 ~~~~~~~~~~

8″ x 10″

(20.32 x 25.4 cm) 

Black & White Bleed on Cream paper
136 pages
CEK Publishing
ISBN-13: 978-0998191607
ISBN-10: 0998191604
BISAC: Cooking / Regional & Ethnic / General

Homemade Ice Cream in a Bag!

WIN_20150622_150658

Homemade Vanilla Ice Cream

Here at Crowded Earth Kitchen, the kiddos are home all week for their holiday break. This vintage post offers up a fun and easy activity to keep your little ones safe from boredom until they return to school!

Making homemade ice cream is a lovely pastime. Just pull out that antique wooden, hand cranked ice cream maker and… Oh Wait… you don’t happen to have one of those? Well, never fear! A pair of zip lock plastic bags will work just fine.

Plastic bags?

Yes.

Don’t believe me? Give it a try! Just make sure to post a comment about your fabulous ice cream, OK?  🙂

WIN_20150622_145042Ingredients and Supplies (Makes 2 servings)

2/3 cup whole milk

2/3 cup heavy whipping cream

1 teaspoon flavor extract (vanilla, peppermint, etc.)

WIN_20150622_1503134 cups ice

1 cup coarse salt

2 “zip lock” sandwich bags

2 “zip lock” gallon size freezer bags

Directions

WIN_20150622_150328Step 1) Add 1/3 cup milk, 1/3 cup cream, and 1/2 teaspoon flavor extract to each sandwich bag. Gently squeeze out the air and carefully seal each bag.

Step 2) Add 2 cups ice and 1/2 cup coarse salt to each gallon size bag. Add a sandwich bag from step 1 to each gallon size bag. Carefully seal the gallon size bag.

WIN_20150622_150512Step 3) Place the gallon bag on a small towel. Fold the towel over the bag to protect your hands from the cold (ice+salt gets REALLY cold), and gently rock the towel back and forth on a flat surface for 5 minutes. Flip the bag over and gently rock for another few minutes, or until the contents of the sandwich bag are completely frozen.

WIN_20150622_151031

Chocolate Ice Cream! Use 1 teaspoon of chocolate syrup instead of a flavor extract.

Step 4) Remove sandwich bag from gallon size bag and carefully wipe away any salt from zip lock opening. Carefully open bag and transfer ice cream to a serving bowl. Enjoy immediately!