Here are a few of our favorite recipes for Cinco de Mayo. Enjoy!
This vintage post was popular the first time around, and Crowded Earth Kitchen has several hundred new readers (Welcome!) since last St. Patrick’s Day, so I’m sharing this again. Enjoy!
“Mom? Can we just stop at the drive-thru and get a (green) shake?”
“Pleeaassee? I’ll do laundry.”
I’ll admit, this is where the devil on my shoulder told me that I would be a fool not to cave in just this once, and so what if the child glows in the dark for the next two weeks. The fact is, the children in my house generate approximately 817 loads of laundry every week, and the offer of complaint-free laundry labor was enticing (that they will end up helping anyway, albeit under duress, is beside the point). Then I had an idea…
“Still no. But if you help with laundry cheerfully, I’ll make you a (green) shake.”
Here’s what I came up with. The kids LOVED it! Peppermint extract is strong… a little bit can make, well, just about anything taste like peppermint. Each serving (approximately 10 ounces) contains 113 calories, 4 grams of fat, 14 grams of carbohydrates, 1 gram of fiber, and 5 grams of protein. Each serving also packs an impressive 60% of the Recommended Daily Allowance for Vitamin A, and 20% of the RDA for calcium. Compare that to the drive-thru green shake… I dare you.
1 cup frozen chopped spinach (Ha! Ha ha ha!)
1 1/2 cups skim milk
1 cup “real” vanilla ice cream, without any weird ingredients (I found a supermarket brand that was made from milk, cream, sugar, egg yolk, natural vanilla extract, and nothing else)
1 teaspoon pure peppermint extract (Very strong! You may even want to try a bit less than 1 teaspoon.)
Dark chocolate shavings (Optional)
Step 1) Add spinach and about half of the skim milk to a blender. Pulse for a few seconds to thoroughly chop spinach into tiny “peppermint” size pieces.
Step 2) Add remaining milk to blender and blend for a minute or a longer until the mixture is very creamy (almost butter-like) and increases in volume. The photo, left, shows only spinach and milk – it really does get creamy!
Step 3) Add peppermint extract and ice cream to blender. For best results, add ice cream in several tiny scoops rather than one large scoop. Blend until all ingredients are combined.
Step 4) Mixture will be tasty now, but thin. For best results, pour shake mixture into a shallow container and place in the back of your freezer for one hour. After an hour, scoop shake mixture into serving glasses (I used half pint jelly jars). Sprinkle with chocolate shavings, if desired.
Step 5) Try not to laugh as your loved ones unwittingly eat their spinach.
Happy St. Patrick’s Day!
It’s hot outside! Cool down with a milkshake… but keep this one away from the kiddos. 😉
Ingredients (Makes 2 servings)
1 ripe banana
1/2 cup fresh pineapple chunks
4 ice cubes
1/2 cup milk
1/2 cup rum cream
1/4 cup dark rum
Blend all ingredients until smooth. Pour into festive glasses. Garnish with whipped cream if desired!
Turmeric contains an amazing substance called curcumin, which is widely recognized as both a powerful antioxidant and a potent anti-inflammatory agent. Finding ways to work turmeric into your diet is an all-around good idea. There’s a catch, though – in order for your body to absorb that valuable curcumin, you need to consume turmeric with either a little black pepper or a bit of fat.
Today’s recipe for a simple Turmeric Springtime Smoothie is designed to introduce turmeric to those unfamiliar with this little root, and contains ingredients designed to aid in curcumin absorption. Did I mention this Turmeric Springtime Smoothie has an awesome tropical flavor? What are you waiting for?
Ingredients (Makes 1 large smoothie)
2 tablespoons freshly grated turmeric root Continue reading
It is a fact, at least in the US, that married men have a longer life expectancy than single men. Plenty of married men have joked that this isn’t really true, life just seems longer, but I’ll leave that one alone. 😉 All kidding aside, I do what I can to look out for my favorite guy’s health, and that begins with breakfast. Favorite Guy isn’t much of a breakfast eater, but he works long days this time of year, and (I think) would benefit from quick, high protein breakfast. This breakfast drink packs upward of 15 grams of protein, and is the latest trick in my sinister plot to keep Favorite Guy healthy, breakfast fan or not!
Ingredients (Makes 1 high protein smoothie)
1 Tablespoon frozen orange juice concentrate
1 Tablespoon real peanut butter (not hydrogenated)
1 Tablespoon Chia seeds
1/4 cup frozen berries (any variety, I like blueberries)
1 cup skim milk
Simply blend all ingredients together until smooth. So simple!
This just might be the easiest item to prepare on your entire party buffet… and the most popular! Who doesn’t love a good Bloody Mary? Sure, the spicy, tomato based vodka beverage is tasty, but everyone knows the best part of a well made Bloody Mary is the garnish. Here at Crowded Earth Kitchen, we ran with that idea and created Inside Out Bloody Marys. The beverage itself is shot sized and potent, accompanied by an assortment of excellent pickled vegetables. Rock On!
Ingredients (Serves 12)
12 ounces (1 1/2 cups) spicy Bloody Mary mix, chilled (Preservation and Co. Bloody Mary Mix 32 Oz. Jar)
12 ounces (1 1/2 cups) good quality vodka, chilled
1 cup of pickled mushrooms
1 cup of pickled beans (Tabasco Beans, Spicy, 16 Ounce)
1 cup of pickled okra (TABASCO Spicy Pickled Okra 12 oz. jar)
Double (3 ounce) shot glasses
OK, friends – this is easy enough to prepare even if you’ve already enjoyed a full size Bloody Mary or three. 😉 Begin by arranging your relishes in the center of a party platter. If you want more than three options, go for it. Try thick slices of dill pickles, ginger pickled carrots, garlic stuffed green olives, rosemary pickled cherry tomatoes, etc.
Next, arrange your shot glasses on the outer edge of the party platter. Fill your shot glasses half full with chilled vodka, and top with chilled Bloody Mary mix. Serve immediately!
Gossiping with my little sister over cocktails isn’t something I get to do everyday – she lives almost 700 miles away, probably because I was bossy as a child. 🙂 In all seriousness, rare afternoons with my little sis are fun! On our most recent visit, we enjoyed this Frozen Watermelon Sangria. I think you’ll enjoy it, too!
2 baby watermelon (about the size of a large grapefruit)
1 cup of fruity, dry red wine
1/4 cup triple sec
citrus slices for garnish
Step 1) Set watermelons on a countertop to see how they naturally balance. Cut a thin slice off of the top (parallel to the countertop) of each watermelon. Carefully scoop out the insides, placing the watermelon flesh in a blender. DON’T GET CARRIED AWAY – if you accidentally puncture the watermelon rind, you can’t use the rind as a serving cup!
Step 2) Add wine, triple sec, and lemon to the blender. Add crushed ice to fill the blender, and blend until the mixture resembles a pink slush. If mixture is too thick, add a bit of water, orange juice, or wine. If mixture is too thin, add more ice.
Step 3) Pour mixture carefully into watermelon shells. Garnish with citrus slices (and an adorable little umbrella if you have them on hand) and serve immediately!
…and little sis, about that Play-Doh I made you eat as a child… sorry about that… 😉