Dandelion “Honey”

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Everyone on my Christmas list is getting a jar this December… this recipe is that fabulous.  Before we get to the recipe, I should explain a few things.  First, I am a big believer in letting my lawn grow au naturel.  Rain from the sky and an occasional mow pretty much sum up my approach to lawn care, to the chagrin of a few of my neighbors.  This means, of course, that I am blessed with a brilliant display of yellow dandelions this time a year.  Weeds, did you say?  No Way!

Dandelions were imported into the US hundreds of years ago as a nutritious food source.  Dandelions are wildly good for you, rivaling carrots and spinach in their Vitamin A, Vitamin B12, Vitamin C, Calcium, Iron, and Phosphorus.  The entire plant is edible, but today we are focusing on the pretty yellow flower heads.  A quick web search will reveal how dandelion flowers are valued for their antioxidants, their diuretic and antibacterial properties, and their use by herbalists in treating everything from headaches and depression to stomach and menstrual cramps.  Dandelions aren’t weeds… they’re nature’s own grocery store and pharmacy!

Today we are making dandelion “honey.”  The taste is spot-on identical to wild honey, without the hefty price tag.  At about 50 cents a pint (for the sugar and pectin), this “honey” is a real bargain.  It’s vegan, has practically the same glycemic index as honey, and contains pollen (which is where many of the purported health benefits of bee honey originate).  Make sure you pick dandelions from an unsprayed location!  Allow yourself about an hour in the sunshine to harvest enough flower heads for this recipe.

picture1152Ingredients (makes 9 half-pint jars)

8 cups dandelion flower heads (cut just above the base of the flower head, to get all of the yellow and almost none of the green)

8 cups boiling water

6 cups white sugar

Juice from 1/2 large lemon OR Juice from 1 whole, large orange

4 tablespoons pectin powder

picture1154Directions

Step 1) Cover dandelion flower heads with boiling water.  Cover and set aside for at least three hours or overnight.

Step 2) Carefully pour the mixture through a fine mesh sieve, saving the “tea” and discarding the flower petals.

Step 3) Bring 6 cups of dandelion tea to a boil in a large pot (if you have more than 6 cups of tea, you can freeze the excess).

Step 4) Stir pectin into sugar (the pectin will dissolve more readily this way).  Add pectin/sugar mixture all at once to pot of boiling tea.  Add lemon juice or orange juice as well.

picture1155Step 5) Stir thoroughly until sugar is completely dissolved.

Step 6) Bring mixture to a full rolling boil.  Boil for 3 minutes with stirring, then turn off heat.

Step 7) Follow canning instructions to preserve your dandelion “honey.”  Leave 1/2 inch headspace, and process jars in boiling water bath for 10 minutes.

Enjoy!

Best Street Food in South Korea! Yachae Hotteok (야채호떡)

1024182022~2 (2)The golden rule of street food for foreign visitors to any country is simply “Follow The Crowd.” If locals are lining up, you can be confident that you’ve stumbled upon something delicious. Walking the outer perimeter of Namdaemun Market, we knew we were in for a treat when we happened upon this line:

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Standing at the back of the line, our context clues were rather limited. A large red sign clearly advertised a price of 1000 Won, the USD equivalent of 88 cents. Savory, fried aromas wafted toward us as folks walked by happily holding folded golden brown circles of what looked like… fried dough?

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The circles looked like large fritters, or perhaps large servings of Native American fry bread. After being carefully lifted from sizzling oil, they were brushed with what appeared to be a sweet soy glaze flavored with apples, lemons, dates, and onion. Watching people enjoy their snacks, it became apparent that the fried treats were stuffed with some sort of filling. I saw vegetables and… were those noodles?

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Why yes! But… bread stuffed with noodles? It didn’t sound all that wonderful to my American palate. Wow, was I happy to be wrong, wrong, wrong. This treat, which I later learned is called “Yachae Hotteok” (and translates approximately as “vegetable pancake”) is – hands down – the best food I sampled in Seoul, South Korea.

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Clear, chewy, flavorful noodles were tucked inside the warm shell along with thin strips of carrot, green onion, and other fresh vegetables. No wonder the locals were smiling. These treats were fantastic!

If you’d like to try your hand at preparing Yachae Hotteok at home, I’ve found a few great links for you. Maangchi, a famous Korean cook, has a recipe that looks very approachable. The Smart Local offers another variety which looks fun.

The world is small – have big fun!

 

 

Tsukemen (Japanese Dipping Noodles)

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Who says you can’t play with your food? Tsukemen is not only delicious for adventurous diners, it’s a guaranteed kid pleaser and appropriate for serving to finicky friends. If you enjoy sampling dishes from around the world but are also cooking for reluctant diners, Tsukemen is a must-try.

Tsumemen is basically Continue reading

Japanese-Inspired Banana Spongecake

Japanese desserts tend to be a bit lighter and less sugary than Western desserts. Also, bananas and banana-flavored treats are very popular in Japan. This banana spongecake is inspired by desserts we enjoyed throughout Tokyo. Enjoy!

Ingredients (Serves 8)

1 very ripe banana

2 eggs Continue reading

Cookbook Freebie Contest

Crowded Earth Kitchen Loves Freebies!

cookbook-cover-imageThe Global Recipe Project Cookbook

Contest Ends November 30th – THREE winners will be drawn!

Three ways to enter:
1) Reblog this post!
2) Tweet a link to this post, and include @CrowdedEarthKit
3) Share elsewhere and post a link in the comments
———
Available on Amazon, 100% of the profits from The Global Recipe Project Cookbook will benefit not-for-profit organizations which feed people as a central part of their mission. Cooks and food bloggers from around the world have contributed to this amazing book. Over 170 recipes from 65 countries are included. Pick up a copy today, and support a worthy cause!

OLYMPUS DIGITAL CAMERACheck out a few sample recipes from this cookbook:
Belgian Chocolate Hazelnut Spread
Chadian Chicken and Okra
Dutch Windmill Cookies
French Soupe à l’oignon
German Beef Rouladen
Swiss Fondue
8″ x 10″ (20.32 x 25.4 cm) 
Black & White Bleed on Cream paper
136 pages
CEK Publishing
ISBN-13: 978-0998191607
ISBN-10: 0998191604
BISAC: Cooking / Regional & Ethnic / General

Potato Leek Soup

S1Hearty potatoes, earthy leeks, rich butter, and savory broth combine perfectly in this recipe to offer a lush, warm autumn meal. You’ll be impressed with how simple this soup is to prepare, leaving you plenty of time for carving pumpkins, jumping in piles of leaves, or enjoying an evening fire.

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These leeks from my garden are about 1 inch in diameter, but leeks can easily grow to 2 inches in diameter.

If you haven’t cooked with leeks Continue reading