Chicken Dip with Crostini

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Start a conversation at your next summer party with Chicken Dip and Crostini straight out of the 1950s! Go ahead – channel your inner Betty Draper and let’s get started. Martinis optional. Continue reading

Garden Meditations, Part II

garden16.jpgHere at Crowded Earth Kitchen, our garden has undergone an amazing transformation in only 20 days. Take a look!

Our tiny eggplant transplants have flourished, quadrupling in size!

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The tomatillos proved vexing this spring, and were almost lost due to an infestation of pesky aphids. Here at Crowded Earth Kitchen we don’t use artificial pesticides, and instead tackled the problem using ladybugs.

Yes, ladybugs.
1500 Live Ladybugs – Good Bugs – Ladybugs – Guaranteed Live Delivery!

For just a few dollars, we were able to release 1,500 ladybugs into the garden. They lingered just long enough to devour the pesky aphids and lay a few eggs. Voila! Problem solved!

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Beans, Tomatoes, Kale, and Potatoes

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Peppers, Tomatoes, and Okra

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Zucchini and Yellow Squash

What is growing well in your garden? What could use a bit of extra love? Here at Crowded Earth Kitchen, we’d love to hear all about it!

Go play in the soil. Breathe deeply, friends!

Roasted Brussels Sprouts

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(Soothing voice of a hostage negotiator…) “It’s OK. Just set down that pot of boiling water and back away slowly.”

Seriously. Who thought it would be a good idea to boil Brussels sprouts? If you think you dislike Brussels sprouts but boiled Brussels sprouts are what you really mean, please give them another try. Let them live up to their delicious potential!

In this recipe Continue reading

Quinoa “Popcorn”

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Many American cooks are familiar with quinoa, tiny little seeds that can be cooked like grain. Quinoa is certainly good for you, offering more fiber per serving than either brown rice or corn, and also packing a nice little punch of protein. But did you know Continue reading

Eat Your Veggies Lentil Soup

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This soup is perfect “10” nutritionally. Simply put, there is nothing in this recipe that ISN’T good for you! The lentils themselves are chock full of fiber, protein, and iron. Carrots, greens, and salsa veggies offer a rainbow of vitamins and minerals. In earlier posts, we’ve discussed the powerful anti-angiogenic properties of onions, garlic, turmeric, ginger, black pepper, and cumin. There’s a whole lot to love in this soup… and it Continue reading

Kale That Actually Tastes Good

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Kale has an undeserved reputation as a healthy vegetable to grudgingly eat even though (as the rumor goes) it tastes gross. That’s unfortunate, because this reigning king of nutritious, leafy greens can actually be delicious! Try these simple steps to create a bowl of lovely, mild tasting and deliciously seasoned kale. One serving of Continue reading

Garden Meditations

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Some may see a six inch plant… but a gardener sees a patch of lush orange pie pumpkins!

Here at Crowded Earth Kitchen, we nurture a big garden every year. Planning begins in late winter with seed sorting and dreaming, followed by starting indoor transplants in very early spring. As seedlings Continue reading

Amped-Up Aloo Gobi

aloo4Aloo Gobi is a traditional Indian cauliflower and potato dish with many variations. This recipe adds sweet potato (not traditionally included) and a bit of kale, which offer additional anti-angiogenic, cancer fighting properties to an already healthy dish. The spices in this dish aren’t just for flavor – ginger, cumin (contained in curry powder), and turmeric all contain Continue reading

Anti-Angiogenic Salad Dressing

dressing2Anti-angiogenic foods are getting plenty of attention these days, now that the mainstream medical community has embraced the cancer-fighting properties of these foods.

In a nutshell, anti-angiogenic foods contain compounds which help to cut off cancer from it’s blood supply, helping to “starve” cancer which already exists in the body and helping to prevent cancer from developing in the first place. This Continue reading

Sunday Egg Bake

Egg Bake 1This egg bake is simple enough for pint-size cooks to prepare, but makes an elegant Sunday breakfast. It’s also a great way to use up leftover bread cubes after making fondue!

Ingredients (Serves 4)

3 cups day old bread, cubed

4 eggs, lightly beaten Continue reading

Cookbook Giveaway!

cookbook-cover-imageThe Global Recipe Project Cookbook

Contest Ends May 30th

Two ways to enter:
1) Reblog this post!
2) Tweet a link to this post, and include @CrowdedEarthKit
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Available on Amazon, 100% of the profits from The Global Recipe Project Cookbook will benefit not-for-profit organizations which feed people as a central part of their mission. Cooks and food bloggers from around the world have contributed to this amazing book. Over 170 recipes from 65 countries are included. Pick up a copy today, and support a worthy cause!
8″ x 10″ (20.32 x 25.4 cm) 
Black & White on Cream paper
136 pages
CEK Publishing
ISBN-13: 978-0998191607
ISBN-10: 0998191604
BISAC: Cooking / Regional & Ethnic / General

Vintage Post: Dandelion Honey

dandelionThis is a vintage post, but seasonally appropriate and lots of fun. Don’t spray toxins on your lawn… let those dandelions grow au naturel! The beautiful golden color and early summer fragrance of dandelions attracts bees, providing life sustaining nectar this time of year. Bees are HUNGRY in May and June, and if we want them around to pollinate our fruit orchards and vegetable gardens later in the season, we had better provide them with something to eat right now.

You can benefit from dandelions even more directly by making dandelion honey. Give this recipe a try – it’s delicious, and a great conversation starter!