30 Second Snacks: Jicama Sticks

WIN_20150228_115736

Put the French fries down.  Seriously… nobody needs that in their body.  Instead, try a snack of fresh sliced jicama sticks.  Delicious!

WIN_20150228_114833What is jicama, you ask? It’s one of those veggies you walk right past at the market… it looks like a potato on the outside, looks like a radish on the inside, and tastes a bit like an Asian pear.  My pint size diners call jicama a “fruit vegetable” because it’s sweet.  Even better than the taste is the nutritional punch – jicama is starchy, with enough calories and carbs to make a filling WIN_20150228_115040snack, and offers a LOT of fiber and vitamin C.  Take that, French fries!

Simply cut a jicama in half, trim off the peel, and slice into French fry size sticks. Sprinkle with cinnamon (not sugar, just cinnamon) and enjoy. Sometimes, healthy eating really is this simple!

5 replies to “30 Second Snacks: Jicama Sticks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
close-alt close collapse comment ellipsis expand gallery heart lock menu next pinned previous reply search share star